Wishlist – Terracotta Sprouter
I’m going to be starting quite a few new series of posts this summer,
while I have the time, focusing more on the scientific side of things, and/or
how to increase your sustainable food consumption. As part of that, I’ll be starting a series
called ‘Wishlist’ where I’ll discuss items that I’ve seen, used, or coveted
which can be of use in your sustainable kitchen. I am only reviewing items that I personally
would like, and, at the moment, am not getting any kind of benefit from doing
these reviews. If that changes, I’ll be
up-front about it!
We’re
currently housesitting in a beautiful part of Brittany for a couple with an
amazing garden, and a kitchen which is almost exactly what I want in my dream
house! Just before leaving the owner
pulled out a packet of alfalfa seeds, and showed me how to use this terracotta
sprouter in their absence.
So, I was
really excited to give this compact, aesthetically pleasing, and easy to clean
sprouter a go, and I’m even more exited to report that it works incredibly
well! Just soak your seeds overnight,
drain, place in the top level of the sprouter, then rinse and drain every day
until ready to eat (ours took 3 days, but I guess that varies depending on the
temperature where you are). Probably the
most appealing thing for me, though, is that you can sprout different seeds at
the same time in different levels, or keep the same seed mix going in all the
levels to be ready on different days, meaning you can have fresh sprouts
whenever you like!
Home sprouted
seeds and nuts are an excellent supplement to your diet, not only because they
may contain more protein and vitamin C than their un-sprouted counterparts (UCDavis), but also because they epitomize local, low-input food. While it may be tough to grow vegetables and
fruits in your tiny flat, finding space to hang a sock, or put out a terracotta
sprouter should be doable. They require hardly any input in terms of time or
nutrients, and they pack a nutritional punch along with their delicious
crispiness!
Did I
mention that I love sprouted seeds?
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